Oregon Strawberry Shortcake Dessert Yogurt
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UPC Code
072830443074
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
200
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
85mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Oregon Strawberry Shortcake Dessert Yogurt are
51% in carbs, 40% in fat, and 10% in protein.
carbs:
51%
fat:
40%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Oregon Strawberry Shortcake Dessert Yogurt is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oregon Strawberry Shortcake Dessert Yogurt is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk And Cream, Strawberry Shortcake Base (Sugar, Water, Strawberries, Natural Flavor, Corn Starch, Citric Acid, Fruit Juice [Color]), Sugar, Modified Corn Starch, Modified Tapioca Starch, Kosher Gelatin.
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