Chili
🌶️
UPC Code
075450019834
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (236g)
Calories
281
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
1230mg
53%
Total Carbohydrate
15g
5%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili are
21% in carbs, 54% in fat, and 24% in protein.
carbs:
21%
fat:
54%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chili is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Tomatoes (Water, Tomato Paste), Cornstarch, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Oatmeal, Modified Cornstarch, Salt, Sugar, Hydrolyzed Soy, Corn And Wheat Protein, Flavoring, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin.
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