Saltie Public Food Database

Sweet Hawaiian Crescent Rolls

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Brand Hy-vee
UPC Code 075450274479
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 roll (28g)
roll
Calories 100
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sweet Hawaiian Crescent Rolls are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Hawaiian Crescent Rolls is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Hawaiian Crescent Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oils (Palm, Soybean), Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Contains 2% Or Less Of: Wheat Gluten, Mono- And Diglycerides, Salt, Potassium Chloride, Xanthan Gum, Potassium Sorbate (Preservative), Sucralose, Natural Flavors, Annatto (Color).

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