Yogurt Pretzels, Strawberry, Strawberry
🍓
UPC Code
077232195002
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
6 pieces (30g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Yogurt Pretzels, Strawberry, Strawberry are
67% in carbs, 30% in fat, and 3% in protein.
carbs:
67%
fat:
30%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Pretzels, Strawberry, Strawberry is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Pretzels, Strawberry, Strawberry is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Titanium Dioxide (An Artificial Color), Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (An Emulsifier), Lactic Acid, Fractionated Coconut And/or Palm Kernel Oil, Natural And Artificial Flavors, Red 40 Lake.
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