Saltie Public Food Database

Yogurt Smoothie, Rose, Rose

🥛
Brand Deep
UPC Code 011433119795
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL
Serving Sizes 1 bottle (295ml)
bottle
Calories 239
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 21mg 7%
Sodium 124mg 5%
Total Carbohydrate 41.9g 15%
Dietary Fiber 0g 0%
Sugars 41g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Yogurt Smoothie, Rose, Rose are 70% in carbs, 17% in fat, and 13% in protein.

carbs: 70%
fat: 17%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Smoothie, Rose, Rose is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Smoothie, Rose, Rose is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Live & Active Probiotic Bifidus With S. Thermophilus, L. Bulgaricus Yogurt Cultures, Cane Sugar, Rose Flavor, Natural Beet Color, Vitamins & Minerals Added.

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