Saltie Public Food Database

Yogurt Pretzel, Strawberry

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Brand Keil's
UPC Code 724212110806
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Size 40g
g
Calories 190
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Yogurt Pretzel, Strawberry are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Pretzel, Strawberry is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Pretzel, Strawberry is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Fractionated Palm Kernel Oil Reduced Mineral Whey Powder (Milk), Colored With Titanium Diocide, Yogurt Powder (Cultured Whey And Nonfat Milk), Soy Lecithin (An Emulsifier), Salt And Vanilla, Artificial Flavoring, Fractionated Coconut Oil, Fd&c Red 40 Lake, Lecithin, Pretzel (Soft Red Winter Wheat Flour, Salt Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast.

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