Traditional Seitan In Chunks
🍽
UPC Code
705105357713
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
90
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Traditional Seitan In Chunks are
21% in carbs, 5% in fat, and 75% in protein.
carbs:
21%
fat:
5%
protein:
75%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Seitan In Chunks is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Seitan In Chunks is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Whole Wheat Flour, Sea Salt, Garlic, Onion.
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