Saltie Public Food Database

Traditional Seitan In Chunks

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UPC Code 705105357713
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Traditional Seitan In Chunks are 21% in carbs, 5% in fat, and 75% in protein.

carbs: 21%
fat: 5%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Seitan In Chunks is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Seitan In Chunks is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Whole Wheat Flour, Sea Salt, Garlic, Onion.

Also by Upton's Naturals

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