Saltie Public Food Database

Iced Jumbo Honey Bun

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Brand Hostess
UPC Code 888109012137
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.333 bun (57g)
bun
Calories 250
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bun of Iced Jumbo Honey Bun are 46% in carbs, 50% in fat, and 5% in protein.

carbs: 46%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Jumbo Honey Bun is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Jumbo Honey Bun is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Cottonseed, Soybean), Sugar, Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Color (Titanium Dioxide, Annatto And Turmeric), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Agar, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Soy Lecithin, Calcium Sulfate, Dextrose, Ascorbic Acid, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (To Retain Freshness), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate.

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