Bruschetta Tomato Salad

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Brand Garden Fresh Gourmet

UPC Code 647671609004

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 30g

Calories 35

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Bruschetta Tomato Salad are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%

fat: 80%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta Tomato Salad is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta Tomato Salad is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Onions, Canola Oil, Extra Virgin Olive Oil, Garlic, Basil, Red Wine Vinegar, Sea Salt, Parsley, Tomato Powder, Spices, Concentrated Lemon Juice, Beet Powder.