Saltie Public Food Database

Peanut Butter 'n Dark Chocolate The American Trail Mix

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Brand Kar's
UPC Code 077034018486
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peanut Butter 'n Dark Chocolate The American Trail Mix are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter 'n Dark Chocolate The American Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter 'n Dark Chocolate The American Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Toffee Peanuts (Roasted Peanuts [Peanuts, Corn Oil], Sugar, Salted Butter [Pasteurized Cream {Milk}, Salt], Salt). Peanuts (Peanuts, Peanut And/or Sunflower Oil, Salt). Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla). Peanut Butter Candies (Peanut Butter Flavored Coating [Sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring [Inludes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax).

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