Saltie Public Food Database

Roasted, Salted Honey Cashews The American Trail Mix, Honey Cashews

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Brand Kar's
UPC Code 077034016710
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Roasted, Salted Honey Cashews The American Trail Mix, Honey Cashews are 26% in carbs, 64% in fat, and 10% in protein.

carbs: 26%
fat: 64%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted, Salted Honey Cashews The American Trail Mix, Honey Cashews is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted, Salted Honey Cashews The American Trail Mix, Honey Cashews is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Honey Crystals (Sucrose, Maltodextin, Honey), Peanut And/or Sunflower Oil, Water, Tapioca Dextrin, Salt.

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