Saltie Public Food Database

Coconut Creme Baked Pie

🥥
Brand Tastykake
UPC Code 025600007099
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 113g
g
Calories 390
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 510mg 22%
Total Carbohydrate 46g 17%
Dietary Fiber 6g 21%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Coconut Creme Baked Pie are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Creme Baked Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Creme Baked Pie is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Sucrose, Water, Vegetable Oil (Palm Oil And Soybean Oil), Nonfat Milk, Egg Yolks, Coconut (With Sodium Metabisulfite To Preserve Whiteness), Nonfat Milk Solids, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, High Fructose Corn Syrup, Salt, Egg Whites, Butter (Made From Milk), Corn Starch, Sugar, Cellulose Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavors (Contains Milk Ingredients), Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).

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