Vanilla Light Premium Ice Cream

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Brand Food City

UPC Code 087848136016

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (88g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Light Premium Ice Cream are 58% in carbs, 28% in fat, and 14% in protein.

carbs: 58%

fat: 28%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Light Premium Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Light Premium Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sorbitol, Maltodextrin, Maltitol, Whey Protein Concentrate, Buttermilk, Contains Less Than 2% Of Whey, Mono & Diglycerides, Guar Gum, Cellulose Gum, Tara Gum, Propylene Glycol Monoester, Xanthan Gum, Carrageenan, Acesulfame Potassium, Natural Flavor, Annatto (Color), Vitamin A Palmitate.