Keto Snack Mix
🍽
UPC Code
020526094666
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
33g
Calories
310
Total Fat
20g
26%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Keto Snack Mix are
9% in carbs, 80% in fat, and 11% in protein.
carbs:
9%
fat:
80%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Keto Snack Mix is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keto Snack Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts (Usa), High Oleic Sunflower Oil, Sea Salt), Walnuts (Usa), Roasted Pecans (Pecans [Usa], High Oleic Sunflower Oil, Sea Salt), Macadamia Nuts (Kenya).
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