Mexican Style Hot Cocoa

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Brand Private Selection

UPC Code 011110029119

Data Source USDA

Nutrition Facts

Package Weight 1.23 oz/35 g

Serving Sizes 1 packet (35g)

packet

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Mexican Style Hot Cocoa are 85% in carbs, 7% in fat, and 9% in protein.

carbs: 85%

fat: 7%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Hot Cocoa is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Hot Cocoa is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.