Cheesy Ham & Potato Bake Uncured Ham & Potatoes In A Creamy Cheddar Sauce, Topped With Hash Brown Nuggets

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Brand Great Value

UPC Code 078742249247

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 1 cup (198g)

cup

Calories 301

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 630mg 27%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheesy Ham & Potato Bake Uncured Ham & Potatoes In A Creamy Cheddar Sauce, Topped With Hash Brown Nuggets are 32% in carbs, 57% in fat, and 11% in protein.

carbs: 32%

fat: 57%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Ham & Potato Bake Uncured Ham & Potatoes In A Creamy Cheddar Sauce, Topped With Hash Brown Nuggets is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Ham & Potato Bake Uncured Ham & Potatoes In A Creamy Cheddar Sauce, Topped With Hash Brown Nuggets is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potatoes, Sunflower Oil, Contains 2% Or Less Of Dehydrated Potatoes [Potatoes, Mono& Diglycerides, Sodium Acid Pyrophosphate {To Maintain Color}, Spice Extractives, Citric Acid {To Maintain Freshness}], Dextrose, Natural Flavor, Salt), Water, Sour Cream (Cultured Cream, Enzyme), Uncured Ham - No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder (Pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Cheddar Club Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes), Water, Salt, Annatto [Color]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Half & Half (Milk, Cream), Rice Flour, Butter, Rice Starch, Ham Flavor (Corn Maltodextrin, Salt, Soybean, Natural Smoke Flavor), Salt, Spice.