Fruit & Cheddar Cheese Flavored Crackers

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Brand Marketside

UPC Code 681131220897

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 package (85g)

package

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fruit & Cheddar Cheese Flavored Crackers are 84% in carbs, 11% in fat, and 5% in protein.

carbs: 84%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Cheddar Cheese Flavored Crackers is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Cheddar Cheese Flavored Crackers is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Grapes, Cheddar Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [Color], Yeast, Spices).