Saltie Public Food Database

Sweet & Salty Gourmet Bark Milk Chocolate With Pretzels And Graham Cereal Pieces

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Brand Marketside
UPC Code 681131277969
Data Source USDA

Nutrition Facts

Package Weight 10 0Z/283 g
Serving Sizes 1 oz (30g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet & Salty Gourmet Bark Milk Chocolate With Pretzels And Graham Cereal Pieces are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Gourmet Bark Milk Chocolate With Pretzels And Graham Cereal Pieces is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Gourmet Bark Milk Chocolate With Pretzels And Graham Cereal Pieces is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla Extract), Pretzel Pieces (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Contains Less Than 1% Of Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6, Red 40, Yellows, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow S Lake, Blue 2 Lake, Blue 2, Carnauba Wax, Acacia), Graham Cereal (Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Honey, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht (Added To Preserve Freshness]), White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor).

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