Tortilla Chips, Salsa Verde Ancient Grain

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Brand Skinnygirl

UPC Code 076721265301

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 12 chips (28g)

chips

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 chips of Tortilla Chips, Salsa Verde Ancient Grain are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Salsa Verde Ancient Grain is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Salsa Verde Ancient Grain is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn, Sunflower Oil And/or Corn Oil, Seasoning (Salt, Maltodextrin, Corn Syrup Solids, Sugar, Corn Flour, Spices, Whey, Yeast Extract, Modified Food Starch, Jalapeno Pepper, Green Bell Pepper, Green Chili Pepper, Citric Acid, Hydrolyzed Corn Protein, Vinegar, Malic Acid, Natural Flavors), Flax Quinoa, Buckwheat, Sesame Seeds, Sugar, Amaranth, Rice, Millet.