Popcorn, Rosemary, Rosemary

🌽

Brand Skinnygirl

UPC Code 027000623268

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 bag unpopped (makes about 6 cups popped), servings per bag: 1 (42.5g)

bag unpopped (makes about 6 cups popped), servings per bag: 1

Calories 160

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag unpopped (makes about 6 cups popped), servings per bag: 1 of Popcorn, Rosemary, Rosemary are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Rosemary, Rosemary is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Rosemary, Rosemary is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.