Baked Veggie Crisps Snacks, Peppercorn Ranch
🌽
UPC Code
076721265349
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
12 crisps (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 crisps of Baked Veggie Crisps Snacks, Peppercorn Ranch are
63% in carbs, 28% in fat, and 9% in protein.
carbs:
63%
fat:
28%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Veggie Crisps Snacks, Peppercorn Ranch is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Veggie Crisps Snacks, Peppercorn Ranch is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Potatoes, Modified Food Starch, Sunflower Oil And/or Corn Oil, Seasoning (Buttermilk, Spices, Sea Salt, Garlic Powder, Onion Powder, Nonfat Dry Milk, Tomato Powder, Dried Whey, Citric Acid, Maltodextrin, Natural Flavor), Dehydrated Spinach, Dehydrated Kale, Sugar, Dehydrated Green Pepper, Soy Lecithin, Dehydrated White Onion, Dehydrated Celery, Leavening Agents (Baking Soda, Monocalcium Phosphate).
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