Baked Veggie Crisps Snacks, Peppercorn Ranch

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Brand Skinnygirl

UPC Code 076721265349

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 12 crisps (28g)

crisps

Calories 120

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 crisps of Baked Veggie Crisps Snacks, Peppercorn Ranch are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Veggie Crisps Snacks, Peppercorn Ranch is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Veggie Crisps Snacks, Peppercorn Ranch is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potatoes, Modified Food Starch, Sunflower Oil And/or Corn Oil, Seasoning (Buttermilk, Spices, Sea Salt, Garlic Powder, Onion Powder, Nonfat Dry Milk, Tomato Powder, Dried Whey, Citric Acid, Maltodextrin, Natural Flavor), Dehydrated Spinach, Dehydrated Kale, Sugar, Dehydrated Green Pepper, Soy Lecithin, Dehydrated White Onion, Dehydrated Celery, Leavening Agents (Baking Soda, Monocalcium Phosphate).