Center Cut Chops, Boneless Thick Pork
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UPC Code
085239030394
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
7.5 oz (212g)
Calories
310
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
129mg
43%
Sodium
530mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.1g
80%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7.5 oz of Center Cut Chops, Boneless Thick Pork are
0% in carbs, 46% in fat, and 54% in protein.
carbs:
0%
fat:
46%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Center Cut Chops, Boneless Thick Pork is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Center Cut Chops, Boneless Thick Pork is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, *Solution Ingredients: Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate.
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