Mediterranean Baked Pita Chips & Roasted Red Bell Pepper Hummus
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UPC Code
893837002077
Data Source
USDA
Package Weight
4.06 oz/115.1 g
Serving Sizes
4.06 oz (115.1g)
Calories
234
Total Fat
14g
18%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
547mg
24%
Total Carbohydrate
37.1g
13%
Dietary Fiber
5g
18%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.06 oz of Mediterranean Baked Pita Chips & Roasted Red Bell Pepper Hummus are
48% in carbs, 41% in fat, and 10% in protein.
carbs:
48%
fat:
41%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Baked Pita Chips & Roasted Red Bell Pepper Hummus is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Baked Pita Chips & Roasted Red Bell Pepper Hummus is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garbanzo Beans, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Water, Roasted Red Bell Pepper Concentrate (Roasted Red Bell Pepper Puree, Dehydrated Red Bell Pepper, Dextrose, Salt, Sugar, Contains 2% Or Less Of: Carrot Powder, Tomato Powder, Natural Roasted Red Bell Pepper Flavor, Celery Puree, Onion Powder, Sodium Citrate, Chilli Pepper, Dehydrated Garlic, Spice), Soybean Oil, Salt, Garlic Puree (Garlic And High Fructose Corn Starch), Cellulose, Modified Food Starch, Sugar, Natural Flavor, Lecithin, Citric Acid And Spices. Pita Chips: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Dough Conditioner (Calcium Sulfate, Guar Gum, Vegetable Mono-and Diglycerides, L-cysteine, Calcium Peroxide, Enzymes), Calcium Propionate And Potassium Sorbate (Preservatives).
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