Coconut Butterfly Peeled And Deveined Tail-on Shrimp Coated With A Blend Of Coconut Flakes And Panko Bread Crumbs Crispy Seasoned Shrimp

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Brand Publix

UPC Code 041415418455

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (84g)

Calories 220

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 70mg 23%

Sodium 125mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Coconut Butterfly Peeled And Deveined Tail-on Shrimp Coated With A Blend Of Coconut Flakes And Panko Bread Crumbs Crispy Seasoned Shrimp are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Butterfly Peeled And Deveined Tail-on Shrimp Coated With A Blend Of Coconut Flakes And Panko Bread Crumbs Crispy Seasoned Shrimp is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Butterfly Peeled And Deveined Tail-on Shrimp Coated With A Blend Of Coconut Flakes And Panko Bread Crumbs Crispy Seasoned Shrimp is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean, Corn And/or Cottonseed Oil), Coconut, Bleached Wheat Flour, Water, Contains 2% Or Less Of: Powdered Sugar, Modified Cornstarch, Sugar, Yellow Corn Flour, Dextrose, Sodium Metabisulfite, Salt, Yeast, Sodium Tripolyphosphate (To Retain Moisture), Natural Flavor (Contains Coconut), Canola Oil, Caramel Color, Sodium Bisulfite (Preservative).