Saltie Public Food Database

Cedar Plank Salmon With Mesquite Bbq Seasoning

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UPC Code 615433300841
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 5 oz (147g)
oz
Calories 310
Total Fat 19g 24%
Saturated Fat 4.5g 23%
Cholesterol 79mg 26%
Sodium 381mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Cedar Plank Salmon With Mesquite Bbq Seasoning are 4% in carbs, 57% in fat, and 39% in protein.

carbs: 4%
fat: 57%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Cedar Plank Salmon With Mesquite Bbq Seasoning is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cedar Plank Salmon With Mesquite Bbq Seasoning is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon (Color Added), Seasoning [Brown Sugar, Dehydrated Vegetables (Tomato, Garlic, Onion), Salt, Spices, Paprika, Natural Flavors (Including Hickory Smoke), And Silicon Dioxide Added To Prevent Caking].

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