Saltie Public Food Database

Atlantic Salmon With Garlic & Herbs

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UPC Code 615433300278
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 5 oz (142g)
oz
Calories 260
Total Fat 15.1g 19%
Saturated Fat 3g 15%
Cholesterol 85mg 28%
Sodium 234mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Atlantic Salmon With Garlic & Herbs are 0% in carbs, 55% in fat, and 45% in protein.

carbs: 0%
fat: 55%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon With Garlic & Herbs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon With Garlic & Herbs is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Sea Salt, Basil, Smoked Paprika, Oregano, Black Pepper, Thyme, Garlic Powder, Parsley, Crushed Red Pepper, Dried Vinegar, Color Added.

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