Sizzling Black Bean Chili Sierra Soups
🌶️
UPC Code
764665001016
Data Source
USDA
Package Weight
499 g/17.6 oz
Serving Sizes
2 cups (519g)
Calories
182
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
6.2g
22%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Sizzling Black Bean Chili Sierra Soups are
50% in carbs, 38% in fat, and 13% in protein.
carbs:
50%
fat:
38%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sizzling Black Bean Chili Sierra Soups is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sizzling Black Bean Chili Sierra Soups is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Turtle Beans, Dehydrated Vegetables (Celery, Red & Green Bell Peppers), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.
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