Pork Steak For Fajitas Seasoned

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Brand Kroger

UPC Code 011110965769

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 4 oz (112g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 61mg 20%

Sodium 670mg 29%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Steak For Fajitas Seasoned are 6% in carbs, 39% in fat, and 55% in protein.

carbs: 6%

fat: 39%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Steak For Fajitas Seasoned is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Steak For Fajitas Seasoned is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.