Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto
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UPC Code
078742237794
Data Source
USDA
Package Weight
18.7 oz/530 g
Serving Sizes
0.25 pizza (133g)
Calories
340
Total Fat
14g
18%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
700mg
30%
Total Carbohydrate
37g
13%
Dietary Fiber
4g
14%
Sugars
5g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 pizza of Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto are
43% in carbs, 37% in fat, and 20% in protein.
carbs:
43%
fat:
37%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough (Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Pesto (Sunflower Oil, Rehydrated Potato Flakes [Water, Dehydrated Potato Flakes, Emulsifiers {Mono And Diglycerydes Of Fatty Acids}], Ricotta Cheese [Whey, Milk, Salt, Citric Acid {Acid Regulator}], Basil, Hard Cheese Blend [Hard Cheese {Milk, Salt, Rennet}, Pecorino Romano Cheese {Sheep's Milk, Salt, Rennet}, Salt, Garlic, Natural Flavoring, Ascorbic Acid], Water, Milk Cream Powder [Milk Protein, Dry Whole Milk, Modified Cornstarch, Salt], Grana Padano Dop Cheese [Milk, Salt, Rennet, Lysozyme From Egg {Preservative}], Pecorino Romano Cheese [Sheep's Milk, Salt, Rennet, Cultures], Sunflower Oil, Salt, Black Pepper), Spinach, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Rennet, Cheese Culture), Grana Padano Dop Cheese (Milk, Salt, Rennet, Lysozyme From Egg [Preservative]), Sunflower Oil.
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