Saltie Public Food Database

Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto

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Brand Sam's Choice
UPC Code 078742237794
Data Source USDA

Nutrition Facts

Package Weight 18.7 oz/530 g
Serving Sizes 0.25 pizza (133g)
pizza
Calories 340
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 700mg 30%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto are 43% in carbs, 37% in fat, and 20% in protein.

carbs: 43%
fat: 37%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italia Hand Stretched & Wood Fired Italian Crust Pizza Spinach And Pesto With Mozzarella Cheese, Spinach & Pesto is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Pesto (Sunflower Oil, Rehydrated Potato Flakes [Water, Dehydrated Potato Flakes, Emulsifiers {Mono And Diglycerydes Of Fatty Acids}], Ricotta Cheese [Whey, Milk, Salt, Citric Acid {Acid Regulator}], Basil, Hard Cheese Blend [Hard Cheese {Milk, Salt, Rennet}, Pecorino Romano Cheese {Sheep's Milk, Salt, Rennet}, Salt, Garlic, Natural Flavoring, Ascorbic Acid], Water, Milk Cream Powder [Milk Protein, Dry Whole Milk, Modified Cornstarch, Salt], Grana Padano Dop Cheese [Milk, Salt, Rennet, Lysozyme From Egg {Preservative}], Pecorino Romano Cheese [Sheep's Milk, Salt, Rennet, Cultures], Sunflower Oil, Salt, Black Pepper), Spinach, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Rennet, Cheese Culture), Grana Padano Dop Cheese (Milk, Salt, Rennet, Lysozyme From Egg [Preservative]), Sunflower Oil.

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