Saltie Public Food Database

Original Naan Breads

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Brand Mission
UPC Code 073731990124
Data Source USDA

Nutrition Facts

Package Weight 8.83 OZ/250 g
Serving Size 42g
g
Calories 130
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Original Naan Breads are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%
fat: 26%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Original Naan Breads is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Naan Breads is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Milk Fat, Buttermilk (Cultured Skim Milk, Dry Whey), Contains 2% Or Less Of: Sugar, Maltodextrin, Culture Dextrose, Pasteurized Whole Egg, Salt, Yeast, Lactic Acid, Calcium Lactate, Distilled Monoglycerides, Carrot Fiber.

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