Protein Bar, Vanilla Almond Crunch
🥜
UPC Code
705105762340
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 bar (60g)
Calories
190
Total Fat
8g
10%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
18g
64%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Vanilla Almond Crunch are
36% in carbs, 31% in fat, and 34% in protein.
carbs:
36%
fat:
31%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Vanilla Almond Crunch is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Vanilla Almond Crunch is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides* (Prebiotic Fiber), Almonds, Water. Contains Less Than 2% Of The Following: Sea Salt, Lo Han Guo, Sucralose, Natural Flavors.
Other Foods