Protein Bar, Mixed Berry Bliss
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UPC Code
793573933270
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 bar (60g)
Calories
200
Total Fat
8g
10%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
22g
8%
Dietary Fiber
18g
64%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Mixed Berry Bliss are
37% in carbs, 30% in fat, and 33% in protein.
carbs:
37%
fat:
30%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Mixed Berry Bliss is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Mixed Berry Bliss is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides* (Prebiotic Fiber), Almonds, Water. Contains Less Than 2% Of The Following: Freeze Dried Strawberries, Freeze Dried Blueberries, Sea Salt, Lo Han Guo, Sucralose, Natural Flavors.
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