Saltie Public Food Database

Strawberry Whole Milk Yogurt With Brainpack

🍓
Brand Brainiac
UPC Code 840024300126
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/456 g
Serving Size 113g
g
Calories 110
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Strawberry Whole Milk Yogurt With Brainpack are 40% in carbs, 36% in fat, and 24% in protein.

carbs: 40%
fat: 36%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Whole Milk Yogurt With Brainpack is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Whole Milk Yogurt With Brainpack is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt : Pasteurized Cultured Milk, Water, Cane Sugar, Milk Protein Concentrate, Vegetable Juice (For Color), Tapioca Starch, Strawberry Juice Concentrate, Natural Flavors, Pectin And Agar, Locust Bean Gum, Monkfruit, Cultures [S. Thermophilus, L. Bulgaricus, L. Lactis] Brainpack: Ala Omega-3 (Flaxseed Oil), Dha Omega-3 (Algal Oil), Choline Chloride, Vitamin E (Tocopherols)

Also by Brainiac

Other Foods