Saltie Public Food Database

Organic Country Pork Pate

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UPC Code 045885141004
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 2 oz (56g)
oz
Calories 250
Total Fat 24g 31%
Saturated Fat 9g 45%
Cholesterol 95mg 32%
Sodium 420mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Country Pork Pate are 2% in carbs, 87% in fat, and 11% in protein.

carbs: 2%
fat: 87%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Country Pork Pate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Country Pork Pate is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pork, Organic Pork Liver, Organic Onions, Salt, Organic Spices, Organic Garlic, Organic Parsley.

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