Enriched Macaroni Product, Egg Free Dumpling Pasta
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UPC Code
708820296268
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cup (59g)
Calories
220
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Enriched Macaroni Product, Egg Free Dumpling Pasta are
81% in carbs, 2% in fat, and 17% in protein.
carbs:
81%
fat:
2%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Macaroni Product, Egg Free Dumpling Pasta is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Macaroni Product, Egg Free Dumpling Pasta is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Wheat Semolina (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid).
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