Chocolatey Crispy Marshmallow Squares

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Brand Rice Krispies Treats

UPC Code 038000233265

Data Source USDA

Nutrition Facts

Package Weight 1.69 oz/48 g

Serving Sizes 1 pouch (48g)

pouch

Calories 230

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolatey Crispy Marshmallow Squares are 57% in carbs, 39% in fat, and 3% in protein.

carbs: 57%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Crispy Marshmallow Squares is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Crispy Marshmallow Squares is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Palm Kernel, Soybean And/or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey. Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness.