Strawberry Yogurt
🍓
UPC Code
802630160617
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
190
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
36mg
12%
Sodium
70mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Strawberry Yogurt are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Fruit Base (Cane Sugar, Strawberries, Water, Modified Tapioca Starch, Strawberry Flavor With Other Natural Flavors And Citric Acid), Sugar, Live Active Cultures.
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