Saltie Public Food Database

Organic Plant Based Protein, Peanut Butter

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Brand Backcountry
UPC Code 897060002286
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/55 g
Serving Sizes 1 bar (55g)
bar
Calories 260
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 22000mg 7333%
Sodium 160mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Sugars 15g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Plant Based Protein, Peanut Butter are 33% in carbs, 51% in fat, and 15% in protein.

carbs: 33%
fat: 51%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Plant Based Protein, Peanut Butter is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Plant Based Protein, Peanut Butter is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin Seeds, Organic Date Blend (Organic Dates, Organic Date Syrup), Organic Peanuts, Pink Himalayan Sea Salt.

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