Saltie Public Food Database

Brat Original Beyond Sausage Plant-based Links

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Brand Beyond Meat
UPC Code 852629004774
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 1 cooked link (76g)
cooked link
Calories 190
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Brat Original Beyond Sausage Plant-based Links are 10% in carbs, 56% in fat, and 33% in protein.

carbs: 10%
fat: 56%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Brat Original Beyond Sausage Plant-based Links is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brat Original Beyond Sausage Plant-based Links is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein*, Refined Coconut Oil, Sunflower Oil, Natural Flavor, Contains 2% Or Less Of: Rice Protein, Faba Bean Protein, Potato Starch, Salt, Vegetable Juice (For Color), Apple Fiber, Methylcellulose, Citrus Extract (To Protect Quality), Calcium Alginate Casing.

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