Vegetarian Vietnamese Lemongrass With Beyond Chicken
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UPC Code
016000466722
Data Source
USDA
Calories
311
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
589mg
26%
Total Carbohydrate
35.9g
13%
Dietary Fiber
5.1g
18%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Vegetarian Vietnamese Lemongrass With Beyond Chicken are
47% in carbs, 27% in fat, and 26% in protein.
carbs:
47%
fat:
27%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Vietnamese Lemongrass With Beyond Chicken is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Vietnamese Lemongrass With Beyond Chicken is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice Noodles (Water, Rice Flour, Canola Oil), Beyond Chicken Strips (Water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0.5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [Color], White Vinegar, Potassium Chloride, Paprika), Lemongrass Sauce (Coconut Milk [Coconut, Water, Guar Gum], Pureed Lemongrass [Lemongrass, Water, Xanthan Gum, Citric Acid], Onions, Garlic, Lime Juice From Concentrate, Canola Oil, Soy Sauce [Water, Soybeans, Salt, Sugar], Cilantro, Modified Corn Starch, Sea Salt, Turmeric, Pureed Ginger [Ginger, Citric Acid], Crushed Red Chili Pepper), Snap Peas, Mushrooms, Kale, Green Onions, Peanuts.
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