Multigrain Garlic Toast Slices
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UPC Code
027326000644
Data Source
USDA
Package Weight
7.8 oz/221 g
Serving Sizes
1 slice (37g)
Calories
170
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Multigrain Garlic Toast Slices are
30% in carbs, 62% in fat, and 8% in protein.
carbs:
30%
fat:
62%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Garlic Toast Slices is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Garlic Toast Slices is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Wheat Gluten, Expeller Pressed Canola And Soybean Oil, Salt, And 2% Or Less Flaxseed, Millet, Wheat Bran, Barley Flour, Cultured Wheat, Yeast, Enzymes (Wheat), Ascorbic Acid. Spread: Safflower And/or Expeller Pressed Canola Oil, Palm Oil, Garlic, Salt, Spice, Natural Butter Flavor, Beta Carotene Added For Color.
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