Saltie Public Food Database

Multigrain Garlic Toast Slices

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UPC Code 027326000644
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g
Serving Sizes 1 slice (37g)
slice
Calories 170
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Multigrain Garlic Toast Slices are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%
fat: 62%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Garlic Toast Slices is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Garlic Toast Slices is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Wheat Gluten, Expeller Pressed Canola And Soybean Oil, Salt, And 2% Or Less Flaxseed, Millet, Wheat Bran, Barley Flour, Cultured Wheat, Yeast, Enzymes (Wheat), Ascorbic Acid. Spread: Safflower And/or Expeller Pressed Canola Oil, Palm Oil, Garlic, Salt, Spice, Natural Butter Flavor, Beta Carotene Added For Color.

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