Saltie Public Food Database

Three Cheese Garlic Toast Slices

🧄
UPC Code 027326000637
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g
Serving Sizes 1 slice (37g)
slice
Calories 150
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Three Cheese Garlic Toast Slices are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Garlic Toast Slices is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Garlic Toast Slices is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast, Salt, Expeller Pressed Canola Oil, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Sulfate. Spread: Safflower And/or Expeller Pressed Canola Oil, Palm Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Romano Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Salt, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Spice, Natural Butter Flavor, Beta Carotene Added For Color.

Also by Mamma Bella's

Other Foods