Three Cheese Garlic Toast Slices
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UPC Code
027326000637
Data Source
USDA
Package Weight
7.8 oz/221 g
Serving Sizes
1 slice (37g)
Calories
150
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Three Cheese Garlic Toast Slices are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Garlic Toast Slices is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Garlic Toast Slices is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast, Salt, Expeller Pressed Canola Oil, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Sulfate. Spread: Safflower And/or Expeller Pressed Canola Oil, Palm Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Romano Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Salt, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Spice, Natural Butter Flavor, Beta Carotene Added For Color.
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