Campbell's Chunky Soup Steak Ham Beans Rice
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UPC Code
00051000245687
Data Source
USDA
Serving Sizes
1 container (440g)
Calories
268
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
1170mg
51%
Total Carbohydrate
35g
13%
Dietary Fiber
6.2g
22%
Sugars
6g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Campbell's Chunky Soup Steak Ham Beans Rice are
51% in carbs, 15% in fat, and 34% in protein.
carbs:
51%
fat:
15%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Chunky Soup Steak Ham Beans Rice is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Chunky Soup Steak Ham Beans Rice is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Grilled Seasoned Sirloin Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Kidney Beans, Celery, Green Peppers, Tomato Puree (Water, Tomato Paste), Onions, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Rice, Contains Less Than 2% Of: Modified Food Starch, Sugar, Natural Flavoring (Mustard), Salt, Carrots, Spices, Yeast Extract, Dehydrated Chicken Broth, Potato Flour, Wheat Flour, Paprika Extract For Color, Onion Powder, Chicken Fat, Soy Lecithin, Nonfat Dry Milk, Carrot Powder, Garlic Oil.
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