Potato Chips, Sour Cream & Onion
🥔
UPC Code
041270005678
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Potato Chips, Sour Cream & Onion are
40% in carbs, 54% in fat, and 5% in protein.
carbs:
40%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Sour Cream & Onion is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Sour Cream & Onion is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Corn, Soybean, Sunflower), Sour Cream & Onion Seasoning (Whey, Maltodextrin, Nonfat Dry Milk, Onion Powder, Sour Cream Powder [Cream, Nonfat Milk, Cultures], Dextrose, Sugar, Spices, Natural Flavors, Citric Acid, Salt, Lactic Acid, Lactose, Buttermilk), Salt.
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