Pumpkin Pie

🥧

Brand Market Pantry

UPC Code 796220077136

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 330

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 360mg 16%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pumpkin Pie are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean And/or Cottonseed), Eggs, Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural And Artificial Flavor, Sodium Phosphate, Dextrose, Stabilizer (Corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Sorbic Acid, Glucono Delta Lactone, Cinnamon, Xanthan Gum, Ginger, Nutmeg, Annatto And Turmeric Extracts (Color), Caramel Color (Contains Sulfites), Calcium Propionate (Preservative).