Saltie Public Food Database

Almond And Lemon Cookies

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Brand Dais
UPC Code 814536020766
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 cookie (28g)
cookie
Calories 118
Total Fat 5g 6%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Almond And Lemon Cookies are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Almond And Lemon Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond And Lemon Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds 30%, Egg White, Honey, Glucose Syrup, Candied And Minced Lemon Rinds 6.5% (Lemon Rinds, Glucose-fructose Syrup, Sugar, Acidity Corrector: Citric Acid. Preservative: Sulfur Dioxide), Lemon Juice 0.4%, Flavors. Preservative: Potassium Sorbate.

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