Peanut Sweet & Salty Granola Bars
🥜
UPC Code
085239209868
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
1 bar (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Sweet & Salty Granola Bars are
50% in carbs, 43% in fat, and 7% in protein.
carbs:
50%
fat:
43%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Sweet & Salty Granola Bars is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Sweet & Salty Granola Bars is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Corn Syrup, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Wheat Flakes (Wheat, Salt, Malt Extract), Canola And/or Soybean Oil, Glycerin, Sugar, Peanut Butter (Peanuts, Peanut Oil), Honey, Fructose, Salt, Molasses, Dry Malt Extract (Contains Corn Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor, Color Added (Yellow 5, Red 40, Blue 1, Yellow 6).
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