Ice Cream Sandwiches, Mint

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Brand Mayfield

UPC Code 075243204201

Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL

Serving Sizes 1 sandwich (56g)

sandwich

Calories 160

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 120mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches, Mint are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches, Mint is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches, Mint is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin), Contains Less Than 2% Of Whey, Peppermint Extract, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Yellow 5, Blue 1. Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Corn Starch - Modified, Salt, Mono And Diglycerides, Soy Lecithin.