Saltie Public Food Database

Bacon Potatoes, Eggs, Bacon & Cheese Breakfast Bowl

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Brand Great Value
UPC Code 078742028613
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 bowl (198g)
bowl
Calories 440
Total Fat 28.9g 37%
Saturated Fat 14g 70%
Cholesterol 285mg 95%
Sodium 1220mg 53%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 31.1g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Bacon Potatoes, Eggs, Bacon & Cheese Breakfast Bowl are 13% in carbs, 59% in fat, and 28% in protein.

carbs: 13%
fat: 59%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Potatoes, Eggs, Bacon & Cheese Breakfast Bowl is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Potatoes, Eggs, Bacon & Cheese Breakfast Bowl is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Potatoes (Potatoes, Vegetable Oil [Soybean And/or Cotton Seed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate [To Maintain Color]), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors, Artificial Flavors]), Bacon (Pork: Cured With: Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate [Preservative], Potassium Chloride, Natural Apple Flavor [May Contain Water, Sugar, Dextrose, Natural Flavoring]), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Water.

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