Buttermilk Pancake & Waffle Mix With Oreo Cookie Pieces, Oreo Cookie Pieces

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Brand Pillsbury

UPC Code 013300606483

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g

Serving Size 46g

Calories 160

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Buttermilk Pancake & Waffle Mix With Oreo Cookie Pieces, Oreo Cookie Pieces are 80% in carbs, 11% in fat, and 10% in protein.

carbs: 80%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Pancake & Waffle Mix With Oreo Cookie Pieces, Oreo Cookie Pieces is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Pancake & Waffle Mix With Oreo Cookie Pieces, Oreo Cookie Pieces is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oreo Cookie Pieces (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar Palm And/or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening [Baking Soda And/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Dried Buttermilk, 2% Or Less Of Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Artificial Flavor. Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.